chicken enchilada soup, Paleo style

I’m getting better at branching out and trying new Paleo recipes. For the first week of Paleo it was merely chicken and vegetables or chicken and fruit for lunch and dinner, a piece of fruit for snacks and eggs for breakfast.

I knew at some point I would start trying new recipes but I wanted to get a good grove of eating Paleo before I started. This weekend we saw a temporary drop in the temperatures, the perfect tease for fall. I spent a lazy Saturday at home and all I could think about was cooking Taco Soup.

The problem? It’s full of brans and they are a Paleo no-no.

So I came up with a Paleo-friendly version of chicken enchilada soup, made a quick trip to the grocery store and dinner was on the stove.

The best part? It was really, really good. I didn’t feel bad about going back for seconds and I even topped it with a little veggie cheese (promise, it tastes good).

3 large chicken breasts
1 cup fresh sweet corn
1 can organic diced tomatoes (I actually used some my grandmother canned for me, but you can find an organic brand at the store)
1/4 diced onion
1 small can organic salsa verde
1 can organic and all-natural enchilada sauce
2 cups chicken broth (I used the broth from the chicken I cooked)
sea salt and cracked black pepper

Cook and shred chicken breasts. Reserve 2 cups of chicken broth.
Add chicken back to the pot and cook with the onion for a few minutes over medium heat.
Add the remaining ingredients and simmer over low heat. I let mine simmer for about an hour for maximum flavor, but it doesn’t have to simmer that long.

Obviously this bends the rules of Paleo slightly but I think it’s completely okay and it didn’t set me back at all. 

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Comments

  1. This really sounds great! LOoking forward to trying it.

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