Another week of Weight Watchers is in the books. I took your advice last week and updated my profile on their website. It added an additional 14 points per day because I’m exclusively nursing. Y’all, 14 points is a ton when added to the daily allowance that was already set for me. It’s tough to get in that many points each day, especially since fruits and vegetables are free.
This post is going to be short and sweet, I just wanted to include a week two update for accountability.
Starting weight: 170.8
Week One Weight: 165.0
Week Two Weight: 164.2
Here are a few things I did to add more points:
- Cheese on my sandwiches
- Peanut butter with the fruit I was eating for snacks
- We went to CFA and I had the Club Grilled Chicken with fruit rather than the plain Grilled Chicken sandwich
- For breakfast, I added plain shredded wheat to my Greek yogurt and fruit
- As a snack, I had Green Monster smoothies with tons of fruits and spinach
One other thing is the amount of water I’m intaking. I’m drink 3-4 liters of water a day so I know that helps with snack cravings.