Well, actually Judson was 8 months, on Christmas Day, excuse my tardiness, we were just a tiny bit busy. Bud- Another month has come and gone, with this month you saw your first Christmas and all of the wonderful things the season brings. Your first visit with Santa, numerous holiday parties, and your first Christmas morning. You rode on the train and even though you didn't quite understand what in the world we were doing, your sister was quick to explain things to you. You love being outside, especially in your swing or the wagon. You love your daddy and your big sister, but I think it's easy to say mom wins out over anyone else right now. You are the sweetest baby I've ever … [Read more...]
Archives for January 2015
January Goals
I'm a big fan of goals. While teaching, I was trained in the 7 Habits of Highly Effective People as part of the Leader In Me program. It was hands-down, the most beneficial professional development I took part in while teaching. I brought it home to Allen, who also implemented parts in his life and business. It was truly life changing. The following year I set monthly goals and accomplished so many things. Last year, I was a little relaxed concerning goals, I was pregnant and busy and most of all, tired. I know that seems like a lame excuse, but the idea of one more thing on my plate was not appealing. I'm thankful to be looking forward to this new year with excitement and big plans. I … [Read more...]
Whole 30: 7 Day Meal Plan
I posted a photo on Instagram a few days back while I was planning my Whole 30 meals for the week, and I promised to try and get a sample plan on the blog. Planning is probably the reason that Whole 30 was successful for me the first time. And planning also means we eat 99% of the fruits and veggies and I'm not throwing them out at the end of the week. I like to plan three meals each day, and I try not to snack on Whole 30, but if I do need a snack, I just keep plenty of fresh fruits and vegetables on hand. I can grab a few raw carrots or an apple with almond butter, as needed. Here's what a typical week might look like. This is actually what we'll be following starting … [Read more...]